Take the short Health Assessment below to see if we can help you achieve your goals faster:
You’ve known and you’ve always known – that you had the potential to have it all. But sometime around the age of 33-35, you started noticing that your physical health was getting away from you. Settling down with your partner, having a family, running a successful business, and spending time with your friends and family for social gatherings. There isn’t a lot of time left-over to ensure your physical health and wellness is in check.
Have you ever wondered how some people manage to have everything? The health, the wealth, the relationships, the family, and the purposeful career.
Does this sound familiar?
Being an avid gym-goer for many years, Kirk found himself in a slump during the lockdown of 2020. As he couldn't train at a gym - he took up running to keep his mental health in check. When gyms reopened at the end of 2020, Kirk was eager to gain his mass back.
16 weeks later - he gained approx 13lbs, and lost 4% bodyfat along the way. Still, on the weekends Kirk enjoys a few cold ones with his mates.
"I highly recommend Shaun as a Personal Trainer and love his approach thus far, and he will definitely keep you accountable. That’s the main reason why I hired Shaun to kick-start my 2020 health protocol"
"I've been working with Shaun and the team at Desiderate Culture for the last 6 months and have seen the results. Shaun has focused not only on improving my performance at the gym, but also my nutrition, sleep and overall lifestyle. I feel I'm in the best shape I've been for some time. Couldn't recommend a more personal, genuine and professional trainer."
In just 15 minutes, we will help you get clear on the exact obstacles you need to overcome to start creating the ultimate health and wellness for you.