We help time-poor Successful Parents release bodyfat and build stronger, healthier bodies that are capable of doing and being more in just 16 weeks - PAIN FREE.

Ready to take the next step? Watch Our Video

“Shaun is always 100% focused on doing his best so I can get the most out of every week.
You couldn’t pay me to see another PT!” – Mat (Insurance broker)

We help time-poor Successful Parents release bodyfat and build stronger, healthier bodies that are capable of doing and being more in just 16 weeks - PAIN FREE.

Ready to take the next step? Watch Our Video

“Shaun is always 100% focused on doing his best so I can get the most out of every week.
You couldn’t pay me to see another PT!” – Mat (Insurance broker)

What's Included

16-week journey to cultivate your ULTIMATE health and wellness

An all encompassing approach to take you to your peak

Custom Nutrition Programs

Based on your health type, that are simple and easy to follow

We are client oriented

and we are with you together on this journey

Face-to-face and Online coaching

to give you the best potential result

Mindset Coaching

to coach you through any hurdles along the way

We show you a model of self-efficacy

So you can continue to live to your potential for the rest of your life

Who Is A Good Fit?

Successful Parents with little time who want to take back the power and create the ultimate health and wellness, so they have more time doing things they love doing
Corporate professionals yearning for more. Mediocrity and you do not go together. You demand more of yourself, because it brings you satisfaction. You inadvertently influence others by uplifting yourself.
Performance based athletes who want to push beyond the boundaries of what they thought they were capable of. They want to ensure that the work they put in at the gym carries over to their sporting and athletic ability
Regular gym goers and certified gym junkies who are tired of doing the same as everyone else. They know there has to be other ways for them to get incredible results!
Let's go! I'm ready to take the next step

Who Is A Good Fit?

Successful Parents with little time who want to take back the power and create the ultimate health and wellness, so they have more time doing things they love doing
Corporate professionals yearning for more. Mediocrity and you do not go together. You demand more of yourself, because it brings you satisfaction. You inadvertently influence others by uplifting yourself.
Performance based athletes who want to push beyond the boundaries of what they thought they were capable of. They want to ensure that the work they put in at the gym carries over to their sporting and athletic ability
Regular gym goers and certified gym junkies who are tired of doing the same as everyone else. They know there has to be other ways for them to get incredible results!
Let's go! I'm ready to take the next step

Who Is Not A Fit?

If you're happy with who you see in the mirror
– This program may NOT for be for you

We don’t believe in cookie cutter diets or one-sized fits all approaches. Your health and wellbeing is unique to you, and hence should be treated as such.
If you’re unwilling to change your lifestyle – If you’re more interested in doing the same thing over and over again but expecting a different result, our program is not for you.
We give honest feedback. We will unapologetically tell you what needs to change in a way that helps get the best from you. If you are unable to see past that – then perhaps we are not a good fit.
If you don’t accept that true change takes work and hurdles are inevitable. It’s part of the process. Together we will get through it. Honesty and trust are a must.

If you can promise us three things…. You might be ready to start cultivating the ULTIMATE health and wellness.

  • Show Up
  • Work Hard
  • Listen

Are you ready for the challenge?

Customer Transformations

Jules

Corporate Security

Jasmine

High Jump Athlete

Case Studies

I highly recommend Shaun as a Personal Trainer and love his approach thus far, and he will definitely keep you accountable. That’s the main reason why I hired Shaun to kick-start my 2020 health protocol. - Jules

Jules – 32 years old Works as Corporate Security – was sporty as a younger person, but found himself getting comfortable in a long-term relationship, and the “love guts” kicked in and the kilograms kept stacking on. Found himself hitting the 100kg mark and decided that he didn’t want to see those triple figures on the scale again. So, he sought help from Shaun, and has lost 20kg since starting the 12-week program. 6 weeks in, Jules is very pleased with the results thus far. He has noticed a big increase in muscle mass, decrease in body fat percentage, and most importantly he has a huge improvement in his confidence and energy levels. Feeling as fit as he was playing footy in the younger days. Jules has credited the success in his journey to Shaun’s understanding of his biomechanics to optimize his training, as well as a food diary and meal plan to keep him accountable.

In the structural assessment, Shaun was able to identify the weaknesses in Jules’s body and came up with a plan to accelerate his rehab on pre-existing issues as well as prevent further injury. Shaun’s approach is not only about the training and nutrition, but it is a holistic scope of what’s going on in your life, especially with work and relationships. Seeing it quantified on paper gave me a lot of insight, and helped him realize that everything truly is connected – and you do have to get it right.

I’d definitely recommend Shaun as a trainer. I’ve grown so much in the 12 weeks that I’ve trained with him. Gained so much more confidence, and he always puts so much emphasis on the technique that I know I’m not going to injure myself, and now I just have a lot more energy, waking up earlier, and am more productive. - Jasmine

Jasmine – 19-year-old high jump athlete – Competitive athlete competing in national level high jump and plays football as well. Looking back after now completing the 12-weeks with Shaun, Jasmine wasn’t aware that she was held down by her weak points, ironically where she thought she was strong. Now she feels way more confident in herself and her ability as an athlete. At the front end of the 12 weeks, we did some benchmark strength testing to see where Jasmine was at. Her squat was 40kg, compared to 80kg in the re-test in the last week. We smashed that goal, as well as her deadlift goal, which started at 50kg, and at the end of the 12 weeks, we hit 80kg, which was awesome.

When Jasmine’s friends and family used to ask her about her sports and what she was doing, she was always a little shy, and never really wanted to talk about it. She lacked that confidence, and wondered if she was good enough. But training with Shaun, has made Jasmine stronger, and it’s helped her realize that she is actually a good athlete. In Jasmine’s footy training and athletic training, her performance is much better, it’s more effective and working more efficiently. And she has the confidence in not injuring herself – because she knows how to do the exercises correctly. “The nutrition and lifestyle assessments that we went through with Shaun was very helpful. It helped me realize that eating more food was not just going to make me gain weight, but actually eating more helped me lose weight, and so I ate more, which helped me in performing as an athlete.”

About Desiderate Culture

At Desiderate Culture, we use an all encompassing approach to ensure no stone is left unturned. Whilst we know that our systems and the technology we use works, we also understand that we’re working with humans, and that it must be adapted accordingly.

We build a strong rapport with you, and our relationship is foundationally built on honesty and trust. This allows you to be upfront about any possible road bumps along the way and allows us as coaches to help you get through it.

We understand your reasons as to why you work with us in the first place and it’s held strongly to the core of the relationship. Our job is for you to fall in love with the process.

We believe that in the 16 week journey of transformation, is not only about getting the result, but about being equipped with the tools, and knowing how to use them long after the 16 weeks conclude. We want this to be a journey of self-efficacy so that our clients have the confidence to continue to live at their peak for the rest of their lives.

Discover More

About Desiderate Culture

At Desiderate Culture, we use an all encompassing approach to ensure no stone is left unturned. Whilst we know that our systems and the technology we use works, we also understand that we’re working with humans, and that it must be adapted accordingly.

We build a strong rapport with you, and our relationship is foundationally built on honesty and trust. This allows you to be upfront about any possible road bumps along the way and allows us as coaches to help you get through it.

We understand your reasons as to why you work with us in the first place and it’s held strongly to the core of the relationship. Our job is for you to fall in love with the process.

We believe that in the 16 week journey of transformation, is not only about getting the result, but about being equipped with the tools, and knowing how to use them long after the 16 weeks conclude. We want this to be a journey of self-efficacy so that our clients have the confidence to continue to live at their peak for the rest of their lives.

Discover More

Why Our Clients Love

Desiderate Culture

Frequently Asked Questions

  • Where are you located?

    Located within Goodlife Wantirna 141 Mountain Highway, Wantirna 3152


  • Is there parking?

    There is ample free parking available at Goodlife Wantirna.

  • What time do you open and close?

    Goodlife Wantirna hours Monday to Thursday 5:30am–10pm Friday 5:30am–9pm Saturday 7am–6pm Sunday 8am–5pm

     

    Personal training hours are:

    Monday and Tuesday: 7:30am – 8pm

    Wednesday to Friday: 10am – 8pm

    Saturday: 7:30am – 11:30am

    Sunday: Closed

  • What kind of results can I expect?

    No matter if the goal is weight-loss, strength, muscle gains or to increase fitness, we will dramatically increase the rate at which you experience results. In the long run, we will save you time and money.

    At Desiderate Culture, we will teach you how to maintain peak fitness for life. No more fads, gimmicks, diets or supplements that don’t work. We are about incorporating health and fitness as a part of your lifestyle.

    If you are currently involved in a training program and not getting results, we will show you why and exactly what to do to end the frustration.

  • What happens if I need to cancel my session?

    Call 24 hours prior to the appointment and we will cancel the session at no charge.

  • What else is included in the Personal Training package with Desiderate Culture?

    At Desiderate Culture, we go above and beyond to ensure you get maximum value from your membership. In addition to the world-class personal training and expertise, your package includes:- PH360 HealthType test (find out a brief overview here (https://vimeo.com/199613932))- Skinfold testing- Personalised supplement protocol (if required)- Personalised training program changed every 4-8 weeks (for the lifetime of your personal training with us)- Performance tracking- Full lifestyle and nutrition plan- Accountability to your goals

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